My name is Randi Bradley and I am the proud owner of Bradley's Yoga and Fitness. After taking my first yoga class about 14 years ago, I instantly feel in love. I fell in love with the way it made me fell and knew that one day I wanted to help others experience that same magical feeling. I started teaching yoga almost 10 year ago and recently became 500 RYT.
I opened BY&F in hopes to share my love for yoga with others. My goal is to ensure that all our classes are accessible to all yogis regardless of any limitations one might have or experience. Come try a class at Bradley's Yoga and Fitness and see what all the magic is about!
Yoga found me at the time that I needed it most in my life.
In 2009 I was practicing gentle yoga regularly on the beach
when I lived in Newport, RI. I learned firsthand about
the mental benefits of yoga as I had a demanding job and
needed something to relieve all the stress. I eventually
found myself going beyond the gentle classes at the
beach and immersing myself in a variety of practices,
including Hot and Power Yoga.
After starting a family and moving to Virginia Beach,
running became my only form of meditation. I still
yearned for the Yin to my Yang and I found myself
practicing again. Soon after holding a consistent and
regular Yoga practice for two years, it led me to
complete my RYT 200 hour at a local studio in 2018.
I've been teaching ever since and loving it all. I'm open to
instructing all different variations of yoga, cold or hot,
gentle or power, you name it! I've loved learning the
value of each style of practice and getting to know my
I guess what I'm trying to say is that I've never taken a
yoga class that I didn't enjoy, I'm extremely grateful for
every instructor that I have practiced with and can not
wait to continue sharing the gift of yoga with others.
Including my two little girls, Lia & Grace!
I truly believe yoga finds you when you need it most!
My practice started seriously about six years ago as a student then four years ago as an instructor.
I became certified as a Buti Yoga instructor then continued my study to obtain my 200 Hr RYT.
My purposes is to share the tiny bit of my knowledge I have gained of the thousands and thousands years of the practice; combined with love of community, to empower and spark inspiration within oneself.
My certifications include:
Buti Yoga/HotCore/willPower & Grace/The willPower Method/CardioYoga/Yin & Restorative/PoleFitness
I can’t wait to meet you on your mat!
Tiffany has been teaching yoga classes
since 2014. Her classes skillfully combine
breathing meditation, and postures to
enhance strength, flexibility, and endurance.
Her goal is for every student to walk off
their mat with a renewed sense of confidence
and peace. She is also a devoted wife and
mother who loves the outdoors and
Melissa has a huge passion for Zumba Fitness & has been teaching Zumba classes since 2013. She took her 1st Zumba class in late 2011 & was hooked. She wanted more of it & became certified to teach in less than a year. Melissa grew up dancing competitively & therefore, often incorporates her love of dance into her Zumba classes. She has been spreading her Zumba love in the corporate world since 2018 (virtually since 2020).
Zumba class description:
Zumba is a dance cardio party! It's often referred to as "exercise in disguise". Zumba is a mix of low & high intensity moves all while listening to fun Latin & World rhythms.
We sweat, we move, we get thousands of steps in while burning hundreds of calories!
The benefits of Zumba include: